The PowerStaff is a revolutionary new workout tool that is capable of replacing an entire gym full of equipment.

Developed by a professional Mixed Martial Arts fighter and personal trainer, over 150 exercises can be performed using this dynamic device. A high pressure PVC core filled with a moving substrate mixture gives it weight and challenges all of your major muscle groups, while a heavy rubber grip ensures control and safety. The PowerStaff is available in 1 1/2" to 3" diameters to develop grip strength and explosive power.