Developed by a professional Mixed Martial Arts fighter and personal trainer, over 150 exercises can be performed using this dynamic device. A high pressure PVC core filled with a moving substrate mixture gives it weight and challenges all of your major muscle groups, while a heavy rubber grip ensures control and safety. The PowerStaff is available in 1 1/2" to 3" diameters to develop grip strength and explosive power.The Best Training Centers Use the PowerStaff!!!
The list of gyms currently using the PowerStaff Workout to take their clients to the next level is growing. Gyms find the versatility and dynamic workouts using the PowerStaff products greatly elevates the training intensity at their schools. Some gyms currently using the PowerStaff Workout are:
Ralph Mitchell's Universal Defense System:Run by legendary martial artist Ralph Mitchell, uses the PowerStaff workout as part of their conditioning routine. Sifu Mitchell has a proven track record of producing champions in almost every discipline of martial arts, from Muay Thai, Boxing and Kung-Fu to Filipino Stick and Knife fighting.
Brooklyn's Best Martial Arts & Fitness: uses the PowerStaff workout to get clients into the best shape possible.
Crossfit: The Rock: Has incorporated the PowerStaff Workout into their W.O.D. Head trainers Carlo and Larry find the PowerStaff Workout fits in perfectly to the intense workouts developed by Crossfit. Visit CROSSFITTHEROCK.COM for more info on their gym.
America's Ultimate Martial Arts: uses the PowerStaff Workout to get Kids, Teens and Adults into incredible shape. The Sport Specific Workouts are used extensively by the BJJ classes and have greatly added to their developement. Check them out at: Americasultimatema.com
Budokan Martial Arts Academy: Incorporates PowerStaff exercises into their warm up and conditioning routines. Head trainers Clarence "Cee" Everett, Nardu Debrah and Louis Levine have an amazing martial arts program and are doing great things for the martial arts with their innovative approach to training that blends traditional techniques and cutting edge methods together. Find out more at BudoBJJ.COM
Villari's Martial Arts: With five locations in New York, Villari's Martial Arts is well established as a center for traditional Karate, but also for their open minded approach to mixed martial arts. Their instructors are well versed not only in traditional arts, but also in BJJ and Mixed Martial Arts. The PowerStaff Workout is just another addition to their spectacular training programs.
Dynamic Martial Arts Academy: The name says it. Head Instructor Rean Wisky is a lifelong martial artist and has added the PowerStaff Workout to his new schools training program. Dynamic martial arts in located in Queens, NY.
